How Can You Deal With An Ankle Sprain?
Ideally, a sprained ankle is a type of injury that happens when you are twisting, rolling or turning your ankle in some other way. It would stretch the ligaments that keep your ankle bones together. Ligaments are also here to stabilise your joints and prevent a lot of movement. When the ligaments are forced or stressed beyond normal motion range, you can go through a sprained ankle, as per experts at KDMS hospital.
Some Of The Symptoms Of A Sprained Ankle Are As Follows:
- Ankle instability
- Motion in a restricted area
Diagnosis Of The Sprained Ankle At KDMS Hospital
Your medical professional is likely to examine your foot, lower leg and ankle during physical examination. They will touch the skin around the injured part to analyse the tenderness points. They will also move your foot back and forth to understand the motion range and what positions lead to pain or discomfort.
The doctor might recommend you go for some imaging scans if they feel that you are going through a severe injury.
Diagnosing Through Imaging Scans
- Xray allows a small amount of radiation to pass through the body, and they will produce the bone images of your ankle. The test is perfect for the doctor to understand if there is a bone fracture or not.
- Magnetic resonance imagining is also recommended by doctors at KDMS hospital to get 3D pictures of the ankle and soft internal structures like ligaments. The can uses radio tech waves and a strong magnetic field that produces detailed cross-sectional images of your ankle.
- The experts might also recommend a CT scan as it can reveal a detail about your bones. It will take Xrays from various angles mix them to make 3D images.
Treatment Options For Sprint Ankle
Doctors suggest you apply an ice pack for at least 15 to 20 minutes and repeat the same for 2 to 3 hours. You must talk to your medical expert before using the ice pack if you have any severe ailment like diabetes or vascular disease. It would be best if you compressed the ankle with an elastic bandage until the swelling reduces. Next, you must elevate the ankle above the heart level to prevent swelling. It is because gravity helps reduce swelling as it drains the extra fluid.
If these solutions at home don’t help, then you must connect with your doctor as they will suggest some over the counter medications,